Paul takes a trauma-informed, integrative approach to therapy, drawing from parts work (IFS-informed) and integrating elements from Solution-Focused, Emotion-Focused, and Cognitive Behavioral Therapy. As a second-generation Filipino immigrant who grew up in both cultures, Paul brings lived experience and a deep understanding of the nuanced dynamics this upbringing can hold.

He aims to meet clients where they are, creating a supportive and grounded space to move through therapy one step at a time. Outside of sessions, Paul enjoys playing badminton and video games.

Paul takes a trauma-informed, integrative approach to therapy, drawing from parts work (IFS-infor... Read More

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Alyssa offers a warm, empathetic, and supportive space where clients feel safe to be vulnerable and express themselves openly. She takes a client-centered and culturally sensitive approach, working collaboratively with clients to help them move toward their personal goals. Alyssa believes that creating a non-judgmental and respectful environment allows clients to explore their challenges more deeply, gain insight into their experiences, and develop meaningful, realistic goals. She also focuses on helping clients build practical tools and coping strategies that support long-term growth and emotional well-being.

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Alyssa completed her Bachelor of Applied Science degree with Honours in Human Behaviour, along with a minor in Mental Health and Addictions. She is currently completing her Master of Arts in Counselling Psychology at Yorkville University, where she continues to expand her clinical knowledge and skills in evidence-based therapeutic approaches.

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As a psychotherapist from an Indo-Caribbean background, Alyssa is mindful of the ways culture, family dynamics, and identity can shape a person’s experiences. She brings a thoughtful and collaborative approach to her work, supporting clients in making sense of their thoughts, emotions, and behavioural patterns in a way that feels meaningful and relevant to their lives. Alyssa takes a strengths-based perspective, helping clients recognize their existing resilience while also developing new coping strategies. Her goal is to support clients in building insight, improving emotional regulation, and creating lasting changes that align with their values and overall well-being.

Alyssa offers a warm, empathetic, and supportive space where clients feel safe to be vulnerable a... Read More

I’m Oriana (she/her), a Registered Psychotherapist and CRPO-approved supervisor. I’m passionate about creating a supportive, collaborative, and non-judgmental space where supervisees can grow their confidence, deepen their clinical skills, and feel less alone in the work that they do.

I view supervision as both a professional and relational process. My goal is to offer a space where you can explore your clinical work openly, reflect on challenges, and build a stronger sense of your voice and identity as a therapist. I aim to foster an environment that feels grounded in trust, curiosity, and mutual respect, where feedback is thoughtful, and growth feels supported rather than pressured.

My approach is person-centred, trauma-informed, and rooted in anti-oppressive values. I draw from a range of modalities including Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), and Internal Family Systems (IFS), supporting supervisees in developing integrative and attuned approaches to their work.

In my clinical practice, I focus on creating a warm and compassionate space where clients can explore emotions, navigate challenges, and build a more connected relationship with themselves. I care deeply about creating spaces that are inclusive, affirming, and respectful of diverse identities and lived experiences, and I bring that same intention into my supervision work.

I’m Oriana (she/her), a Registered Psychotherapist and CRPO-approved supervisor. I’m passionate a... Read More

Mindful Pleasures Therapy is led by Ashlyn James a Registered Psychotherapist. Ashlyn holds a Master of Education (MEd) in the Counselling and Psychotherapy program at the University of Toronto. Ashlyn has worked with childhood trauma, navigating family conflict, mood disorders, sexuality, race, culture, life transitions, anxiety, and depression. Her approach is strength-based and trauma-informed and includes elements of attachment theory, interpersonal psychotherapy, social justice and whole person wellness.

Ashlyn’s goals as a therapist are to help clients understand how their life experiences, worldview and intersectionality influence their wellbeing and identity, and building a judgment-free space to work through challenging issues. With use of a client-focused approach she looks forward to going on a therapeutic journey with you to help you live a more authentic and fulfilled life.

Mindful Pleasures Therapy is led by Ashlyn James a Registered Psychotherapist. Ashlyn holds a Mas... Read More

Cassandra is passionate about providing a truly collaborative approach to therapy. She believes that you are the expert of your own life and strives to empower you on your therapeutic journey. Her goal is to provide a safe, welcoming, non-judgmental space to foster self-discovery.

Cassandra has recently completed her M.A. in Counselling Psychology at Yorkville University and holds a Bachelor of Commerce from the University of Ontario Institute of Technology. She has always enjoyed working with people and after volunteering with Big Brother Big Sisters she discovered a passion of working with children and the community. Through this volunteer position, she saw the profound effect healthy relationships can have on an individual’s overall well-being and strives to emphasize the therapeutic relationship in her work with clients. As a new mental health professional, Cassandra is excited to support a diverse population including children, teens, adults and couples.

Cassandra acknowledges the strength it takes to reach out for help when you need it. She feels privileged to be alongside you through this journey and witness your growth.

Cassandra is passionate about providing a truly collaborative approach to therapy. She believes t... Read More

Devyani Is currently a Registered Psychotherapist (Qualifying). She has a life-long passion for helping and healing others which has led her to pursue a career in counselling. She holds an undergraduate degree in Sociology paired with an Early Childhood Education Diploma.

Devyani is of South Asian Origin, she understands what it means to try to balance the duality of the North American lifestyle with opposing cultural norms, and the anxieties and hardships which may come with this.

She looks forward to supporting you in identifying your passions and goals, and generally living life in a way that brings out your best possible self.

Devyani Is currently a Registered Psychotherapist (Qualifying). She has a life-long passion for h... Read More