Mindful Pleasures Therapy is led by Ashlyn James a Registered Psychotherapist. Ashlyn holds a Master of Education (MEd) in the Counselling and Psychotherapy program at the University of Toronto. Ashlyn has worked with childhood trauma, navigating family conflict, mood disorders, sexuality, race, culture, life transitions, anxiety, and depression. Her approach is strength-based and trauma-informed and includes elements of attachment theory, interpersonal psychotherapy, social justice and whole person wellness.

Ashlyn’s goals as a therapist are to help clients understand how their life experiences, worldview and intersectionality influence their wellbeing and identity, and building a judgment-free space to work through challenging issues. With use of a client-focused approach she looks forward to going on a therapeutic journey with you to help you live a more authentic and fulfilled life.

Mindful Pleasures Therapy is led by Ashlyn James a Registered Psychotherapist. Ashlyn holds a Mas... Read More

Cassandra is passionate about providing a truly collaborative approach to therapy. She believes that you are the expert of your own life and strives to empower you on your therapeutic journey. Her goal is to provide a safe, welcoming, non-judgmental space to foster self-discovery.

Cassandra has recently completed her M.A. in Counselling Psychology at Yorkville University and holds a Bachelor of Commerce from the University of Ontario Institute of Technology. She has always enjoyed working with people and after volunteering with Big Brother Big Sisters she discovered a passion of working with children and the community. Through this volunteer position, she saw the profound effect healthy relationships can have on an individual’s overall well-being and strives to emphasize the therapeutic relationship in her work with clients. As a new mental health professional, Cassandra is excited to support a diverse population including children, teens, adults and couples.

Cassandra acknowledges the strength it takes to reach out for help when you need it. She feels privileged to be alongside you through this journey and witness your growth.

Cassandra is passionate about providing a truly collaborative approach to therapy. She believes t... Read More

Devyani Is currently a Registered Psychotherapist (Qualifying). She has a life-long passion for helping and healing others which has led her to pursue a career in counselling. She holds an undergraduate degree in Sociology paired with an Early Childhood Education Diploma.

Devyani is of South Asian Origin, she understands what it means to try to balance the duality of the North American lifestyle with opposing cultural norms, and the anxieties and hardships which may come with this.

She looks forward to supporting you in identifying your passions and goals, and generally living life in a way that brings out your best possible self.

Devyani Is currently a Registered Psychotherapist (Qualifying). She has a life-long passion for h... Read More

Embarking on her professional journey nearly two decades ago, her focus initially involved working with children, utilizing Art Therapy as a primary intervention. Currently, Yolanda works with individual adults, couples, and adult families, integrating an attachment framework and psychodynamic model into her practice.

Yolanda is a Registered Psychotherapist with a Master’s Degree in Counselling Psychology, holding additional credentials from The Toronto Art Therapy Institute, York University (Bachelor’s in Psychology), and Concordia University (Bachelor of Arts). Her treatment approach is rooted in a client-centered integrated model, incorporating elements from cognitive-behavioral therapy and psychodynamic therapy.

Yolanda is a compassionate guide, collaboratively assisting clients in their personal quest for emotional balance and well-being. She has experience supporting individuals navigating various psychological challenges, encompassing grief, depression, anxiety, low self-esteem, lack of motivation, and issues related to parenting partnership discord, as well as broader relationship and marital concerns.

Embarking on her professional journey nearly two decades ago, her focus initially involved workin... Read More